I have been knowing Mr. Cargill for 6yrs going on 7. He not only gives me knowledgeable guidance, but he helped me overcome a situation that everybody wants to accomplish every year. When I was 16 years old I weighed 280lbs. Mr. Cargill took the time out his busy schedule to train me on a consistent basis, from there he put me on a strict diet were I was a vegetarian and juiced for 4 and a 1/2 months. To make a long story short, I went from 280lbs to 135 pounds. Mr. Cargill is a phenomenal Trainer he is always there and will answer any of your questions to his highest ability.